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Eating Out

Japanese Sushi Japanese people are passionate about food - with good reason! Presentation is outstanding, with a huge range of meat and fish dishes to choose from - most of them quite healthy.

A lot of restaurants specialise in ­specific dishes - like ramen shops and sushi shops - so dont get caught out. Most moderately priced restaurants display plastic replicas of their menu which is a help - so if in doubt, look for restaurants with picture displays.

Youll find Izakayas - Japanese style pub/restaurants - all over Japan, serving a choice of affordable dishes. If possible, get someone local to recommend places to eat. The table below is a useful guide to the dishes you will find most commonly - bring it with you when you come! Expect to pay ¥2,500 to ¥6,000 per person for a full meal.

Drinks

Sake

Japanese Sake

Made from rice, water, and koji yeast, it is served warm or cold almost everywhere you go to in Japan. Similar in strength than wine, yet stronger in taste and effect. Price varies according to brand and vintage.

Shouchuu

Often described as a mild vodka, is also made from rice and mogi (a type of yeast) and usually served with water or a fruit juice.

Nama biru

Equivalent to a pint of lager in Ireland. Asahi, Sapporo and Yebisu are the three most popular brands. Usually served in small, medium or large jugs, prices vary from 400JPY to 900JPY (approx euro 2.50-euro 6.00).

Non-alcoholic drinks

Green Tea

Enjoyed hot or cold, it has a strong bitter taste - best accompanied with traditional Japanese sweets & food.Traditional Japanese tea ceremonies are common in old style towns today. Worth the try to feel the culture.

Oolong Tea

A Chinese black tea drunk with ice or hot sometimes with lemon.

Fruit Juices

You will find a variety of juices, including plum, orange, lemon, apple and grape.

Water

Most restaurants serve filtered water as soon as you sit down - which should be ok to drink.

A simple table made up of typical Japanese foods

CIY = cook it yourself;
V = vegetarian option available but always request before sitting down
Food Name What is it? How to eat it?

Gyouza (V)

Japanese Food, Dumplings

Chinese dumplings wrapped in thin rice paper filled with a mixture of meat and vegetables. Served with a bowl of rice and miso soup. Mix a small amount of soy sauce and sesame oil into the small dish provide and dip gyouza before eating.

Gyu-don

Japanese Food, Beef Bowl

Big bowl of rice served with thinly sliced pork in a sweet soy sauce on top and accompanied with pickled ginger. Miso Soup and pickles on the side. Eat it as you see it!

Katsu Don

Japanese Food, Pork Dish

Deep fried pork fillet cooked in an egg sweet sauce, served in a large bowl on a bed of rice. Eat it as you see it!

Kaiseki Ryouri

Traditional Japanese Kaiseki Dinner

A mixture of all types of small dishes served in succession and presented so artistically you're almost ashamed to eat it. Actual dishes vary according to restaurant, area and season. Eat it as you see it. Eat it as it arrives. Rice and miso soup usually come last!!

Miso Soup

Japanese Food, Miso Soup

Miso, made from soy beans, is used as a flavouring in a lot of dishes. Miso Soup is part of Japans staple diet and typically includes seaweed, tofu or spring onions. It's usually served in a plastic bowl with a lid. Lift the bowl to your mouth and drink - don't use a spoon!!

Okonomiaki (C.I.Y.) & (V)

Japanese Pancake - Okonomiaki

This is a Japanese Pizza/Pancake, made with sliced cabbage and a flour/egg based pancake mix. Toppings including pork, onion, mushrooms, cheese, shrimp, scallops, spring onion, etc. can be added. The ingredients will be served raw. It's up to you to cook it. A novel way of dining out! 1. Rub oil on the flat cooker in front of you.
2. Mix the egg mix, cabbage & toppings in the bowl provided.
3. Pour all onto the flat cooker and wait to cook on one side.
4. Flip over when golden brown until the other side is done.
5. Brush the brown 'okonomiakeE sauce over the pizza. Mayonnaise, nori-seaweed, and fish flakes are optional as extras.
6. As with Italian pizza, you simply slice, serve and eat!

O-Nabe

Japanese Hot Pot (O-Nabe)

O-Nabe is a pot of either vegetables, meat or seafood, cooked at your table in a soup based sauce. It's a bit like Irish stew with a plainer sauce and is an essential part of Sumo wrestlers diet, called chanko; Very healthy, very satisfying - a real DIY treat! When soup begins to boil, add the raw ingredients provided, then cook and eat. Once you've finished the vegetables, meat, or seafood, ask the waitress for udon or soba noodles, which you then cook in the remaining soup for three minutes before eating.
You may need more soup.

Ramen Noodles

Japanese Noodles, Ramen

Big bowl of Chinese noodles (thin noodles) in chicken broth with vegetables and pork. Interestingly, the Japanese don't drink the soup - it's too high in fat. Eat it as you see it - but not as you hear it! You'll notice Japanese people like to slurp noodles to cool them, which can be a bit of a culture shock!

Sashimi (Raw Fish)

Japan Raw Fish (Sashimi)

Finely sliced raw fish served on a bed of shredded raddish (daikon) and Japanese herb (shiso). Mix some soy sauce and wasabi in the mini dish provided, for dipping. Eat it neat or mixed with shiso and daikon.

Shabu-shabu (C.I.Y.) & (V)

Japanese Food (Shabu-Shabu)

Another DIY dish, with mixed vegetables and finely sliced beef presented raw to the table. Cook your self if the boiling pot provided. Choice of sauces used a your dip.
Boil water (stock), add vegetables then swish each slice of meat back and forth in water until it is cooked to your taste. When it's ready, dip it in your choice of sauce before eating.

Soba Noodles

Japanese Noodles (Soba)

Thin, slightly hard buckwheat noodles, served hot or cold with a choice of toppings (vegetable or shrimp tempura, pork, etc.)

Eat them as you see them.

If presented with sauce separately (as seen in picture) then you dip the noodles in sauce.


Suki-Yaki (C.I.Y. & (V))

Japanese Food (Sukiyaki)

Mixed vegetables and meat boiled in tasty stock in an iron pot at the table, dipped in sweet or salty sauces. Wait until the food is cooked. Dip into the sauces provided. Most Suki Yaki restaurants will provide a raw egg to dip it in, adding extra flavour. This idea is quite rare for westerners but it is surprisingly good!

Sushi (V)

Japanese Sushi

Cooked and/or raw fish, and vegetables served on a bed of slightly vinegar flavoured rice, with a hint of Japanese mustard - wasabi. Best tried in kaiten zushi bars (revolving counter bar sushi cafes/bars). Mix small amounts of soy sauce and wasabi in the dish provided. Dip the fish in mixture before placing it back on the rice and eating it all in one.

Tempura (V)

Japanese Food (Tempura)

Vegetables, shrimp or fish delicately deep fried in light, fluffy batter and served with rice, miso soup & pickles. Dip tempura in sauce provided.

Teriyaki chicken/beef/salmon

Japanese Food (Teriyaki Chicken)

Teriyaki is a sweet flavoured sauce that looks a bit like gravy. MacDonalds serves a teriyaki chicken burger - only in Japan! Eat it as you see it!

Ton Katsu

Japanese Food (Deep Fried Pork with Cabbage)

Deep fried Pork fillet, shredded raw cabbage on the side, with miso soup, rice, and pickles. Eat it as you see it!

Udon Noodles

Japanese Noodles (Udon)

Thick noodles served hot or cold in soup with choice of topping - usually tempura shrimp or vegetables.

Eat them as you see them.

Don't feel embarrassed if you slurp - this is normal in Japan!

Yaki-tori / Yaki-niku / Yaki-yasai (V) (C.I.Y)

Japanese Food (Skewered Chicken)


Skewered pieces of chicken (tori), meat (niku) or vegetables (yasai) cooked over a BBQ grill. Choice of salt or soy flavour.
'Yaki means grilled.

Eat it as you see it!

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